"Meditation Practice" helps children concentrate, immerse in inner peace, explore the inner self, promote physical and mental relaxation and inner awakening through some meditation activities, and then learn to listen to expressions, stimulate memory, improve concentration, and guide potential development.

Including children's yoga, English songs + English rhymes, interactive games and other diverse and interesting training content, stimulate the development of children's five senses, train children's acuity and concentration, help integrate the brain and improve the response speed of the nervous system.

Since children's image thinking is more developed than abstract thinking, through rich and interesting situational and image guidance, such as mindfulness meditation in the form of butterflies and other animals, it will be easier for children to enter the flow of self-exploration.

Through meditation, relieve children's mental stress, enable them to focus rationally, and expand self-awareness. Many psychologists and youth counselors recommend this method, which allows children to develop the habit of resting themselves, sitting down, closing their eyes and relaxing. In the process, they can not only focus on the inner world, feel the inner self, but also get the opportunity to recharge.